Happy Days Nursery & Pre-School, Penair: Parent and Child Mindfulness Workshop

Discover the power of mindfulness with your little one!

When: Monday, 18 November, 10am to 11am.
Where: Happy Days Nursery, Penair School, St Clements Hill, Truro, TR1 1TN
Who: Parents, carers, grandparents and children aged 2-3 years old

Join us for a special Parent and Child Mindfulness Workshop at Happy Days Nursery & Pre-School, Penair. This workshop is designed for parents and children aged 2-3, and it offers a wonderful opportunity to bond, relax, and learn valuable mindfulness techniques together.

What to expect:

• Guided mindfulness exercises tailored for young children and their parents – as featured in our Happy Days Curriculum
• Breathing techniques to promote calm and focus
• Mindfulness games and activities to enhance connection and self-awareness
• Practical tips for incorporating mindfulness into your daily life

Benefits for parents and children:

• Reduced stress and anxiety
• Improved emotional regulation
• Enhanced communication and understanding

We look forward to welcoming you and your family to Happy Days!

📍 Where: Happy Days Nursery, Penair School, St Clements Hill, Truro, TR1 1TN
☎ Call: 01872 264 568
📩 Email: penair@happydaysnurseries.com