Free Mindfulness Session for Happy Days Friends & Family

Want some time out to unwind? Come along and experience free Mindfulness Session plus a cup of tea!

When: Tuesday 13 February from 6:15pm to 7:15pm
Where: Happy Days Nursery & Pre-School 9a Treyew Road, Truro, TR1 3AN

What are the benefits of Mindfulness?

Being mindful helps you:

• pay attention better
• be less distractible
• learn more
• stay calm under stress
• avoid getting too upset about things
• slow down instead of rush     
• listen better to others·       
• be more patient       
• get along better       
• feel happier and enjoy things more

Please confirm your attendance to: playbox@happydaysnurseries.com

  Where: Happy Days Nursery & Pre-School, 9a Treyew, Truro, TR1 3AN
  Call: 01872 222 571
  Email: playbox@happydaysnurseries.com