Join us in celebrating World Meditation Day with our FREE Stay & Play session, perfect for children ages 3-5 years old! 💫
Mindfulness activities like meditation and yoga make up our Resilient & Motivated Individual aspect of the Happy Days Curriculum.
This aspect aims to develop a positive sense of self, supporting confidence and developing strong relationships.
When participating in the mindfulness programme children will have opportunity to explore through their senses allowing them to develop greater self-awareness, self-regulation and increased focus.
📅Thursday 21st May 🕘10:00am – 11:00am
📞 023 9238 5005
📧 portsmouth@happydaysnurseries.com
🏡 Happy Days Portsmouth, 232 Southampton Road, North Harbour, Portsmouth, PO6 4QD
We know that being a new mum can feel overwhelming – but you are not alone!
So bring your buggy, wrap your little up warm and join us for a gentle walk with other local mums to:
Share Experiences ✨
Build Friendships 🫶
Take a breather in a relaxed, supportive space 🌸
📍Meeting Point: Teddy Bears Nursery School, 232 Southampton Road, North Harbour, Portsmouth, PO6 4QD
📅Wednesday 11th March 🕘 10am to 11am
Optional: We’ll finish with a cuppa and a biscuit back at the nursery afterwards!
**Free to join – no booking required**
Want some time out to unwind? Come along and experience free Mindfulness Session plus a cup of tea!
When: Tuesday 13 February from 6:15pm to 7:15pm
Where: Happy Days Nursery & Pre-School 9a Treyew Road, Truro, TR1 3AN
What are the benefits of Mindfulness?
Being mindful helps you:
- pay attention better
- be less distractible
- learn more
- stay calm under stress
- avoid getting too upset about things
- slow down instead of rush
- listen better to others·
- be more patient
- get along better
- feel happier and enjoy things more
Please confirm your attendance to: playbox@happydaysnurseries.com
Where: Happy Days Nursery & Pre-School, 9a Treyew, Truro, TR1 3AN
Call: 01872 222 571
Email: playbox@happydaysnurseries.com
Where: Happy Days Nursery, College Road, Truro, TR1 3XX
Call: 01872 261 519
Email: trurocity@happydaysnurseries.com
Want some time out to unwind? Come along and experience free Mindfulness Session plus a cup of tea!
When: Tuesday 20 February from 6:15pm to 7:15pm
Where: Happy Days Nursery & Pre-School 9a Treyew Road, Truro, TR1 3AN
What are the benefits of Mindfulness?
Being mindful helps you:
- pay attention better
- be less distractible
- learn more
- stay calm under stress
- avoid getting too upset about things
- slow down instead of rush
- listen better to others·
- be more patient
- get along better
- feel happier and enjoy things more
Please confirm your attendance to: playbox@happydaysnurseries.com
Where: Happy Days Nursery & Pre-School, 9a Treyew, Truro, TR1 3AN Call: 01872 222 571 Email: playbox@happydaysnurseries.com